Serving
Southern New Hampshire and beyond
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Located in
Nashua, New Hampshire
Paula Greene Yoga
Finalist in
Best of Greater Nashua
2023
Lyphos Health is
located at
29 Riverside Drive
Nashua, NH
across the street from
Nashua High South
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What happens when you offer yoga in the workplace?
The employer benefits from less employee turnover, less absents and disability claims, and a healthier and more peaceful work environment. In fact, a study held by Linked in stated that when yoga is offered on a regular basis there are 25% less stress related health care costs.
The employees have less aches and pains, and feel cared for by their employers.
For a low cost solution for endless rewards, offer yoga at your business for your employees.
CORPORATE YOGA
WHEN YOU FEEL BETTER YOU WORK BETTER
Call or email to get started
Paula Greene 603-732-8185
WANT TO MAKE A CHANGE FOR THE BETTER FOR YOU AND THOSE AROUND YOU?
FUNdamental Yoga Teacher Training 2024
Next Session Starts in SEPTEMBER 2024
Info being prepared!
Space IS LIMITED
to ensure a deep understanding of the teaching of Yoga
9 Intensive Weekends Diving Deep Into YOGA
Now more than ever we need more teachers guiding us through these rocky times. People are looking for ways to find peace of mind and good health. Whether you are interested in teaching or just learning more about yoga, yourself and your place on this earth, this training is for you. At a time when many programs are online, FUNdamental Yoga Teacher Training has increased in person hours and practice time to insure the best outcome for students. Class size is limited, with a smaller group you will receive the guidance to become a confident and wise yoga teacher.
With over 25 years teaching dedicated to the practice and study of yoga in many traditions I have formulated the best Yoga Teacher Training program. This YTT program will give you all the knowledge and confidence in teaching yoga classes. When you graduate you will hold a Yoga Alliance recognized 200 hour Yoga Teacher Training Certificate.
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Dive deeper into the history, philosophy and anatomy of Yoga and its physical practice. For those interested in teaching yoga and for those interested in learning more about yoga in general this is the program that will rock your world and change your life.
Private Sessions With Paula
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Bringing an eclectic background of studying several modalities, I focus on YOU; how you move and where and what you are feeling so together the perfect recipe of movement and stillness is created for optimum results. An hour dedicated to working personally, plus the time I put into each Private Session to create the best for you. Practice done via zoom, at a studio or in your home. Private sessions always include my personal evaluation and a program created for you. I can guide with nutrition and lifestyle choices based on my knowledge in Yoga and basics of Ayurveda. Private sessions can work mobility, strength, flexibility, deepen your connection with yoga, achieve a specific goal, relax, aide in healing and wellness..the list goes on. I would love to see if this connects with what you are looking for.
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Email me at paulagreeneyoga@gmail.com to set up a time to talk and see if this is the right direction for you.
Click this link if you would like more information on how to deepen your yoga and meditation practice.
About Paula GREENE
My short story, I am a veteran yoga teacher of 25 years sharing my thousands of hours of training and even more in experience with all who are welcome to it. My life's purpose is to help people feel better.
