Private Sessions With Paula
in both Yoga and
Pilates-Reformer based.

Practice done via zoom, at a studio or in your home. Private sessions always include my personal evaluation and a program created for you. I can guide with nutrition and lifestyle choices based on my knowledge in Yoga and basics of Ayurveda. Private sessions can work mobility, strength, flexibility, deepen your connection with yoga, achieve a specific goal, relax, aide in healing and wellness..the list goes on. I would love to see if this connects with what you are looking for.

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Email me at paulagreeneyoga@gmail.com to set up a time to talk and see if this is the right direction for you.